I never thought much about the title to this post until I was asked the question a few days ago. Someone asked me how to get ready for a half ironman distance triathlon. I gave a few pointers and said to signup and run a half marathon a month or two before the [...]
Continue reading about A Half Marathon Before a Half Ironman
Yes, I am back at it once again. So, without further ado, I will be participating in the Gulf Coast Half Ironman Triathlon in May of 2009. My good friend Craig has persuaded me into signing up for this. Actually, the only way for me to be motivated to do the training [...]
So, you think that you have it tough? You cannot go any further? Life really sucks?
This story and video always has put my life into perspective and always brings me to tears. Maybe, the tears come from doing this race while suffering from a crazy disease. I really think that the tears are from relief [...]




