I never thought much about the title to this post until I was asked the question a few days ago. Someone asked me how to get ready for a half ironman distance triathlon. I gave a few pointers and said to signup and run a half marathon a month or two before the [...]
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Seven-time Tour de France cycling champion Lance Armstrong, running in Boston for the first time to raise money for his Lance Armstrong Foundation, finished in an unofficial time of 2:50:58.
The winner Robert Cheruiyot finished in 2:07 and some change. He had a few 4min 37sec miles!!!! WOW!
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