Dan on September 7th, 2009

I never thought much about the title to this post until I was asked the question a few days ago.  Someone asked me how to get ready for a half ironman distance triathlon.  I gave a few pointers and said to signup and run a half marathon a month or two before the [...]

Continue reading about A Half Marathon Before a Half Ironman

RedditFacebookStumbleuponDiggDel.icio.us
Dan on April 30th, 2008

 
It has been kind of strange that this is the first year in a few that I am not preparing to do the Gulf Coast Half Ironman Triathlon.  I actually do miss the training.  It gives me some direction and a path to follow.  It is odd to think that all that hard training could [...]

Continue reading about Gulf Coast Tri

RedditFacebookStumbleuponDiggDel.icio.us